Wing Chun Gung Fu: The Explosive Art of Close Range Combat, Volume 6

Wing Chun Gung Fu von Randy Williams. Volume 6, Combat Theory and Drills An Instructor's Manual. Sprache/Language: Englisch/English Inhalt: CONTENTS THE WING CHUN SYSTEM 10 WING CHUN TERMINOLOGY 18 TRADITIONAL WING CHUN RULES OF CONDUCT 20 WING CHUN TRAINING PROVERBS 22 MAXIMS OF WING CHUN 26 TEACHING WING CHUN 30 LONG TERM CLASS PLAN 37 TIMING AND CADENCE 40 THE DESCENDING COUNT 43 SIU LEEM TAU-LEVEL DRILLS 47 CHUM KIU-LEVEL DRILLS 61 MUN SAU - "ASKING HANDS" 74 SLOW ATTACK 84 LOP SAU 105 BIU JEE-LEVEL DRILLS 157 THE WRITTEN CODE 167 TRADITIONAL WING CHUN SAN SAU COMBAT TECHNIQUES 170 ADVANCED TRAPPING PRINCIPLES 199 TRAPPING MAXIMS 203 "WHIRLPOOL" ENERGY 206 "GLASS HEAD, COTTON BODY, IRON BRIDGE HAND" 218 COMBAT THEORY "A TO Z" 220

Details
Gewicht	500 gramm
Maße	L x B x H = 29,4 x 19,6 x 1,8 cm
Seiten	271
ISBN	978-3981560565

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